Maryland Orthopedic Specialists is an orthopedic surgery practice in Bethesda and Germantown, Maryland, and a division of The Centers for Advanced Orthopaedics. Clinicians James S. Gardiner, MD — sports medicine,...
View Provider
Tendons and ligaments are strong bands of tissue that hold the body together and help it move. Tendons connect muscles to bones, while ligaments connect bones to other bones. When these tissues are stretched too far, torn, or overused, they can become painful and make movement difficult. These injuries are common in the ankles, knees, wrists, elbows, and shoulders.
Common signs include pain, swelling, tenderness, stiffness, and a feeling of weakness or instability in the joint. Some injuries come with a pop at the moment they happen, followed by bruising.
Maryland Orthopedic Specialists is an orthopedic surgery practice in Bethesda and Germantown, Maryland, and a division of The Centers for Advanced Orthopaedics. Clinicians James S. Gardiner, MD — sports medicine,...
OrthoBethesda is the Bethesda, Maryland, sports and regenerative medicine practice of Dr. Marc Gruner. Clinicians Marc Gruner, DO, MBA, RMSK — board certified in sports medicine, physical medicine and...